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Gyms and Fitness
Classes for Moms
Portland & Portland Metro Area
Know of
a great gym or fitness class for moms?
Baby Boot Camp
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Comments:
~One of my dear friends runs this program in the
NW. All I hear about it is that it is fun and gets the job done. It is
different because you bring kiddo with you for some great parent and child time
while working out!
Erica, Portland Mom of 3
~Baby boot camp rocks! I have never met anyone
with as much energy as Erin Shirey! She motivates everyone in Baby boot camp
classes to push themselves and do the best they can. She is a great role model
and each classes is such a great workout! Going to class is always so much fun!
Kogen's Mommy, NW Portland
~Baby Boot Camp is awesome! Thanks to Erin, I stayed fit during my
pregnancy and was able to jump right back in after Cody was born. I love that I
can take my son with me, get a great workout and make friends while I'm at it!
The first class is free, so everyone should try it!
Danielle, Portland Mom of 1
Bally Total Fitness
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Butterfly Life
12192 SW Scholls Ferry Road
503-590-8501
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Cascade Athletic
Club
19201 SE Division St.,
Gresham, OR.
503-665-4142
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Curves
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Divine Pilates
The Yoga Space
2536 SE Ankeny
Portland, OR
Specializing in pre-natal and post-natal exercise for moms!
Check website for details and class locations
MAMAlates! -Postpartum
Pilates mat class for Portland Mamas and their new babes!
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Stroller Strides
Visit the website to find a location near you.
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Comments:
~I am a new mom and for the last 6 months have been participating in
Stroller Strides classes. Stroller Strides is an amazing fitness program for
moms! I have met such amazing women and have had great results from this
program! I don't feel comfortable leaving my baby in the day care at the gym but
feel you should let your members know of this program! I am already down 2 sizes
and plus I have made an amazing group of "mommy friends." I guess it is nation
wide. Natalie
Gymboree
Mommy and Baby Fitness and Yoga
Classes Start Age 0-5 years.
Families new to Gymboree are invited to schedule a
complimentary preview class.
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Locations:
- Cedar Hills Shopping Center
503-670-1683
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Clackamas
503-659-1286
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Durham/Lake Oswego
503-670-1683
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Vancouver
360-737-8303
Family
Yoga - Yoga Hillsboro
Offers classes where parents and kids learn yoga poses together!
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24 Hour Fitness
See website for locations
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