Gyms and Fitness Classes for Moms
Portland & Portland Metro Area

Know of a great gym or fitness class for moms?

Baby Boot Camp - Fitness for Moms
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Comments:
~One of my dear friends runs this program in the NW.  All I hear about it is that it is fun and gets the job done.  It is different because you bring kiddo with you for some great parent and child time while working out!
Erica, Portland Mom of 3

~Baby boot camp rocks! I have never met anyone with as much energy as Erin Shirey! She motivates everyone in Baby boot camp classes to push themselves and do the best they can.  She is a great role model and each classes is such a great workout!  Going to class is always so much fun!
Kogen's Mommy, NW Portland

~Baby Boot Camp is awesome!  Thanks to Erin, I stayed fit during my pregnancy and was able to jump right back in after Cody was born.  I love that I can take my son with me, get a great workout and make friends while I'm at it!  The first class is free, so everyone should try it! 
Danielle, Portland Mom of 1

Bally Total Fitness   Fitness for Moms
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Barre3
NW & SE Portland Locations
Childcare is offered.

Butterfly Life    Fitness for Moms
12192 SW Scholls Ferry Road
503-590-8501
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Cascade Athletic Club  Fitness for Moms
19201 SE Division St.,
Gresham, OR.
503-665-4142
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Curves  Fitness for Moms
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Divine Pilates  Fitness for Moms
The Yoga Space
2536 SE Ankeny
Portland, OR
Specializing in pre-natal and post-natal exercise for moms!
Check website for details and class locations
MAMAlates!-Postpartum Pilates mat class for Portland Mamas and their new babes!
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Stroller Strides   Fitness for Moms
Visit the website to find a location near you.
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Comments:
~I am a new mom and for the last 6 months have been participating in Stroller Strides classes. Stroller Strides is an amazing fitness program for moms! I have met such amazing women and have had great results from this program! I don't feel comfortable leaving my baby in the day care at the gym but feel you should let your members know of this program! I am already down 2 sizes and plus I have made an amazing group of "mommy friends." I guess it is nation wide.       Natalie

~I've been taking Stroller Strides classes for about 4 months and I LOVE IT!!  At
first I was nervous b/c my daughter hated her stroller but in class we involve
the babies.  We sing, tickle, play games, she loves it and I've never sweated so
hard!! It's just what I needed to meet other moms in my neighborhood and lose a
full pant size!! 
Erin, NE Portland Mom of 1 (1 yr)


~Every Friday from 9:15-10:5 there is a Stroller Strides class right in Jamison Square!  You sweat it out with your little one for the hour (every fitness level will be challenged here, lots of options) and then the mamas grab and iced coffee or
frozen yogurt and take advantage of the fountain and let there little ones play! So fun, first week is free!
TrishaMama, SE Portland Mom of one who is 2, one due end of August!


~I have so much fun at Stroller Strides! Every day is different, my son loves it,
I've never worked so hard but I love it too!  Don't be fooled--this is not a walking
class, it is a total body workout!
Mary, Portland Mom of 1

Gymboree Mommy and Baby Fitness and Yoga  Fitness for Moms
Classes Start Age 0-5 years.
Families new to Gymboree are invited to schedule a complimentary preview class.
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Locations:

• Cedar Hills Shopping Center
  503-670-1683
• Clackamas
  503-659-1286
• Durham/Lake Oswego
  503-670-1683
• Vancouver
  360-737-8303
  
   

Family Yoga    - Yoga Hillsboro  Fitness for Moms
Offers classes where parents and kids learn yoga poses together!
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24 Hour Fitness
See website for locations
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